The Role OF Nutrition IN Holistic Mental Health Care
Introduction
Many things contribute to mental health. Emotional well-being is a factor of sleep, stress, relationships, activity, therapy, medical support, and lifestyle. Of these, nutrition is emerging as one of the most significant areas of Holistic Mental Health Care since what we eat is directly related to the functioning of the brain, nervous system, hormones, and energy.
This is not a...
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2026-07-06 19:00:52